Laban’s ‘wringing’ as a basic effort

Translated to the dimensional space of genetic semantics with Laban’s dimensions : Flexible (Depth), Sustained (Breadth) , Strong (Height), wringing is associated with the code 100 (Brown).

Laban The Cube

Rudolf Laban, (1966, 2011) Eight Basic Efforts. Wringing = Flexible, Sustained , Strong. This primarily involves movement in the opposite direction, such as wringing out a towel where your hands will move in two opposite directions. Keep in mind that wringing is not restricted to the hands.